"Spring Cleaning for Your Relationship(s)"
By Dr. Cindy Brown
Spring is seasonally a time of new beginnings for plants and animals. It’s also a time for humans to start assessing what has happened previously in the first quarter and to determine if you want to continue that for the rest of the year.
I think it’s a great time as well to look at your relationship(s) and cleanup, or clean out what is not working and plant something new that will grow and harvest throughout the rest of the year. Here are some steps you can take that can help you clean-up your relationships so they are more fulfilling:
 Take an Inventory: Ask yourself right now- is your relationship the way you want it to be? Look at your personal as well as your relationships at the office and with friends and family. Be honest with yourself, dig deeper, this is the first step to creating change and having the relationship of your dreams!
Write a list of all the things, issues you don’t like in the relationship. The issues you are angry or frustrated about, The things you are not getting or that you want instead, The things that dishonor you, The issues that take away your ability to be loving or kind to the other person.
Prioritize each issue you’d like to discuss and change using a range of 1-10; 1 being most important, to 10 being least important. Determine for yourself what issues are the most urgent or most important to your happiness and the success of the relationship? Write this number next to each one so you will know what to discuss first.
 Arrange a time to discuss your list with the person involved in the relationship with you. Make sure you ask to discuss this list with love and/or kindness and compassion. First describing to that person what you want to say and do, how long it will take and then asking what time that person will be available for this. This way the person is prepared and has agreed and hopefully will be more open to listening and participating in this discussion.
Hire a Relationship Specialist and Coach like me to help you with all of the above if you can’t do it yourself. I will help you discover your challenges and needs, create your list, help you discuss together the different issues and challenges you may have, teach you communication and listening skills and lastly help you both create a plan for change and support you through that growing, learning and moving forward phases.
 Learn new tips and skills from a variety of great relationship experts and books from these recommended authors - Pia Mellody, Terrence Real, Dr. Phil and me- Dr. Cindy Brown, Purchase my Relationship Cd & Guidebook and Cinderella System book and program and work with all the exercises and tools I share with you for your greatest success. Sign up for Relationship Coaching, or Intensives to renew your relationship feelings, discover issues and challenges and learn new skills and tips for successful relationships now!. Visit my website for all of these great resources and a great FREE AUDIO Class and FREE Special Report, go get all of this now at: www.SuccessfulRelationshipsNow.com
These are just a few steps you can immediately take during this Spring Cleaning-up your Relationships Season so you can have more successful and fulfilling relationships NOW! There are more advanced strategies you can participate in, however these are the beginning steps you must explore and do, so the floor is clean enough to move forward. Happy Cleaning-up!
Remember: In order to be the person you have never been, In order to have the life and relationships you have never had, You must do what you have never done before: Give me a call at 310-202-1610 or contact me so I can support you further.
© 2007-2010 Dr. Cindy Brown
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Dr. Cindy Brown, author of The Cinderella System, helps Women and Men understand themselves better from the Inside-Out, So You Too can have a Successful Life and Relationship Now! Dr. Brown assists you to manage your emotions and reactions better, communicate your needs more efficiently, teaches you relationship skills, all so you can live the amazing, happy life you deserve and desire! If you want to have and live the relationship and life you really, really want, subscribe now to my award winning weekly online newsletter Relationship Intelligence and get my FR*E Special Report and Audio Class at www.SuccessfulrelationshipsNow.com, OR If you're ready to jump-start your life professionally, get your FR*E Master This Mindset Starter Kit™ at: http://www.MasterThisMindsetGift.com |
Are you as glad as I am for Spring? I was really getting tired of the rain on and off and the cold wind. Spring is my favorite time of year and I love it when the sun is out and I can relax by my pool or at the beach. The last week or so I have been pretty sick with a Flu and cough and even had to cancel my trip to Hawaii. It was definitely sad not to be able to go on my trip, however I enjoyed the days and days of down time not being able to do anything. I have gotten totally relaxed from this time off from everything! This past weekend I felt a bit better, enough to sit by the pool and take on some sun and Vit D. It feels good to be getting my health and strength back!
THE CINDERELLA SYSTEM™ 7 STEPS TO ATTRACTING THE MAN & RELATIONSHIP OF YOUR DREAMS
Dr. Brown is passionate about teaching women and men the tools and strategies to have more successful relationships personally and professionally and to live the amazing, happy, stress-free life they deserve and desire!