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Feature Article: “Get Ready For February and the V.D.!”
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ISSN  1558-6154
January 30, 2008
Vol. III, Issue 2

Published twice each month. You are on our list because you signed up for one of our programs. To change your subscription, see link at end of email.

 
   
 
DOC NOTES

Hi,

Dr.Cindy Holding her new bookLast week was so exciting for me! I was jumping for joy when finally a big truck pulled up to my warehouse and I received many boxes of my books. Before my helpers could stack up and count the boxes I was tearing open one of them to see my hard work in the flesh. Wow! They look so beautiful! I had tears running down my face and sighs of relief, that all my hard work had really paid off. For me it was like birthing a baby.

I am very excited for all of you to have my book. You have all been waiting so patiently for me to share with you my secrets and my 7 step system. Well now it’s time to buy the book so go to: http://www.successfulrelationshipsnow.com/Pages/Products.html

Are you getting ready for February? It is typically a month filled with a lot of mixed feelings, so I thought I would get you ready by sharing with you a few tips of how to negotiate the feelings and thoughts the month of February brings up for many people. In this issue’s featured article “Get Ready For February and the V.D.,” I share my suggestions for both singles and couples, keep reading….

Also, check out my webpage for my new book and GET YOUR FREE Relationship Success Kit™ at: www.TheCinderellaSystem.com and my other two websites www.SuccessfulRelationshipsNow.com and www.DrCindyBrownIntl.com for my amazing FREE Audio Class and FREE Special report and more personal & relationship tools, tips and products to help improve yourself and your relationships NOW!

Live Healthy, Work Healthy, Be Wealthy,

Dr. Cindy's Signature

Dr. Cindy Brown, “The Relationship Strategist,” Author of The Cinderella System™: 7 Steps to Attracting the Man & Relationship of Your Dream, www.TheCinderellaSystem.com

TELECLASSES & WORKSHOPS

WOMEN-WOULD YOU LIKE TO UNDERSTAND MEN BETTER, SO YOU TOO CAN HAVE BETTER RELATIONSHIPS! OR MEN, WOULD YOU LIKE TO UNDERSTAND WOMEN BETTER SO YOU CAN HAVE LESS HEADACHES AND MORE FUN!

**Join me Thursday night February 7, 2008 at 6:30pm PST. I will be discussing with my colleague Debra Deras and YOU important information about the differences between men and women and how knowing this information will bring you more happiness and fulfillment…I guarantee it!!!! Tell and invite your friends.

The Tele-seminar call-in info: 1-712-432-2455 Lake Park, IA (long distance charges apply) Access Code: 469971

Keep a look out for my emails with the important sign-up information.

FEATURE ARTICLE

Get Ready For February and the V.D.!

By Dr. Cindy Brown, “The Relationship Strategist”

Breaking HeartsFebruary is a winter month where a chill is in the air in many places across the U.S. ...this chill is the anticipation of a day called Valentine’s Day. Many don’t like the day, especially singles and even men. However there is also much anticipation from those of you who are in love (at least the women are hopeful), that good things are coming soon from your lovers, partners, boyfriends or husbands. At least you have faith it will turn out how you dreamed of! I can help you!

Being a behavior specialist and relationship coach for many years, I have heard the issues and problems that seem to arise before, during and after this day from singles and from couples alike. Let’s look at this mixed bag of expectations, feelings and thoughts to help you negotiate and take care of yourself better this February.

If You're Single...For those of you who are single, February can seem daunting and a yearly reminder that you are not coupled; possibly you judge yourself, beat up on yourself. You may even compare yourself to others or even act like the day doesn’t exist. I remember for years when I was single, I would “poo poo” the day to my friends, saying “it’s a Hallmark day, or a flowers.com day, a day to make women fat by giving them chocolate, a day to rush out to dinner only to have bad service and marginal food at an expensive restaurant and not get the card or present I wanted or hoped for.” I also used to make myself super busy and even work late on that night, acting like it was just like any other night...sound familiar!

Here’s a few healthy tips for singles to negotiate this V.D. this year:

  1. Use the day to celebrate the beauty in you just as you are
  2. Schedule a spa day, a massage, “mani-pedi,”  facial etc.
  3. Invite some other single girls to go out and celebrate being single, happy and beautiful
  4. Send yourself flowers at the office or home
  5. Write yourself a letter, note or card praising your qualities and beauty
  6. Mail yourself the love note or card
  7. Crack open a bottle of something you enjoy and toast to you
  8. Buy yourself some lingerie and dance in front of the mirror
  9. Buy yourself a present and wrap it up and open it celebrating you
  10. Take a bath and feed yourself chocolate-dipped strawberries, and you don’t have to share them with anyone but you!
  11. Make Valentines Day stand for Victory Day, for you being Ok being you!

For Couples...For those of you who are in a relationship you may or may not be anticipating good times...it depends on your history. Some of you new couples (like Andrew & me) have had one or more good Valentine’s Day (V.D), however you never know when it will turn sour like your girlfriends have reported to you. Make sure you have a discussion about this day well in advance with your partner. Be careful not to assume you know what will happen in this V.D. discussion or on the actual V.D. The biggest issue I have with women especially, is they do not talk about it with their partners because they want their mates to surprise them and read their minds. This rarely happens and what does happen is a lot of disappointment, sadness and sometimes break-ups. Let your partner win this V.D. with you!

To have the best Valentine’s Day for couples here are a few tips to have it turn out great:

  1. Drop hints about what you like/want throughout the days, weeks, months prior to the day. Guys are single focused and welcome reminders if you are kind and loving about it.
  2. Guys need visual reminders; send emails, cut out pictures, create a list.
  3. Discuss with your partner how Valentine’s Day can be for you two. Some couples trade off each year planning the day or night, even paying for it.
  4. Be creative and do something different each year. It doesn’t always have to cost a lot of money. Make your guy his favorite dinner at home, tell him this and hint at what you would like in return. Or have him cook for you, and give him what he really wants after.
  5. Give each other massages in a candle-lit, rose pedal draped room.
  6. Some couples don’t even celebrate it because they don’t like the commercialism of the day. Discuss with your mate what is good for both of you.
  7. Celebrate Valentine’s Day at another time when it is less crowded and you have more time, like a Valentine’s weekend. This is what Andrew and I will do this year; a weekend getaway to Palm Desert, we both need a mini- vacation and the vacation intimacy that comes with it.
  8. Have fun, celebrate your love and relationship and don’t get caught up in material gifts as a determination of the love you share.
  9. Focus on what you both can create as a couple and don’t put all the pressure on the man to make it a great day. When he wins, so do you, when you are happy, so is he!

I am hoping these tips and suggestions will allow you to have a better V. D. this year, whether you are single or coupled it can be a time of celebration, OR Not. Also check out my next issue’s article I wrote last year that was very popular. Please let me know your experiences and any other tips you may have that I missed. If you need additional coaching and support please call me (310) 202-1610 Ext. 4 and we can set up a session to help you. Happy Victory Day! 

Remember: In order to be the person you have never been, In order to have the life and relationships you have never had, You must do what you have never done before: Give me a call or contact me so I can support you.

© 2008 Dr. Cindy Brown

WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? You can, as long as you include this complete blurb with it: Behavior and Relationship Specialist Dr. Cindy Brown, author of The Cinderella System™ 7 Steps to Attracting the Man & Relationship of Your Dreams, publishes a information-packed monthly online newsletter with 100's of subscribers. If you're ready to jump-start your life and relationships professionally or personally, get your FREE Relationship Success Kit™ at: www.TheCinderellaSystem.com and your FREE Special Report & Audio Class now at www.SuccessfulRelationshipsNow.com or www.DrCindyBrownIntl.com

ABOUT DR. CINDY

Dr. Cindy BrownDr. Cindy Brown, “The Relationship Strategist,” a leading behavior and relationship specialist, executive and results coach, international business trainer, author and speaker who has helped 1000’s of executives, individuals and couples in the areas of relationship skills and success strategies; leadership and communication skills; Business/Employee Health, Work/ Life Balance and Stress Management. She is author of The Cinderella System™ 7 Steps to Attracting the Man & Relationship of Your Dreams and Co-author of Power & Soul.

Dr. Brown is the founder and president of Behavior, Relationship Institute Inc., and Dr. Cindy Brown International- a professional Training and Relationship Coaching Company dedicated to resolving business and personal relationships and issues from the inside-out. Her company’s slogan is – A Healthier Way To Work and Live!  Visit all of our sites www.TheCinderellaSystem.comwww.SuccessfulRelationshipsNow.com and also our corporate site at www.DrCindyBrownIntl.com to get your FREE SPECIAL REPORT, FREE AUDIO CLASS and great tips and articles to improve your Success and Relationships NOW!

ASK DR. CINDY

Dear Dr. Cindy:

I am scared and frightened!  It is that time of year again and I am still without a partner this VD! Do you have some suggestions for me to help me through this awful Hallmark holiday!
Wish VD could be forgotten, H.L.

Dear Wish VD could be forgotten:
Well first of all I can relate! I felt that way for years! Read my tips for singles in today’s article and make sure you plan something to celebrate you for that day or night; get together with other singles, go out on the town. Many people have actually met their partners on Valentine’s Day. Please call me to set up a coaching session so I can teach you my new Cinderella System™, or buy my book so next year VD will be a celebration you will look forward to.

All my best to you,

Dr. Cindy's Signature

Dr. Brown will answer your questions here each month. Please send your questions to info@drcindybrownintl.com.

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Behavior Relationship Institute Inc.
4228 Overland Ave., Culver City, CA, 90230 (310)202-1610

Copyright © 2008 Dr. Cindy Brown. All rights reserved.