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Are you a fool?
 

Feature Article: “The 10 Most Common Relationship & Communication Triggers”
 

Dr. Cindy Update: Back from Colorado!
 

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ISSN  1558-6154
April 18, 2007
Vol. II, Issue 7


Published twice each month. You are on our list because you signed up for one of our programs. To change your subscription, see link at end of email.

 
   
 
Doc Notes

Hi,

Colorado MountainsI am back from Colorado and learned some great lessons along the slopes and journey.  I learned how important the right kind of communication is when you are skiing down the mountain, otherwise you can get lost. I learned more about my sweetheart and me; how I can communicate better my needs so to not be in upset and how to speak to him so he listens and learns from me about me.

Many times us women seem to think men can read our minds, or that they think just like us. Surprise they don’t. It doesn’t mean they are bad or wrong...it just means we need to be more communicative and better teachers to create better relationships. The more we communicate well, the healthier our relationships will be.

April Fool’s day has come and gone, are you still making yourself a fool in your relationships today? Are you doing these things to upset people; your significant other, friends, co-workers? In today’s feature article “The 10 Most Common Relationship & Communication Triggers,” find out what you are doing that is foolish. Read on...

Also go check out my NEW website www.SuccessfulRelationshipsNow.com for my amazing FREE Audio Class and FREE Special report and more relationship tools, tips and products to help improve your relationships NOW!

Live Healthy, Work Healthy, Be Wealthy,

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Dr. Cindy Brown, “The Business & Relationship Dr”, Creator of the NEW BEST SELLING Relationship Secrets: From Whiner to Winner Instantly!
 

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FEATURE ARTICLE

The 10 Most Common Relationship & Communication Triggers

By Dr. Cindy Brown, “The Business & Relationship Dr.”

As a relationship specialist over the past 15+ years I have coached lots of people in person and on the phone to have better intimacy and communication in their personal, as well as in their business relationships. Here are some of the most common ways I have found that you may trigger each other in your relationships today. In the next issue I will share with you what to do differently so you do not cause upset.

Finger Pointing1. Starting a conversation by pointing the finger at someone and accusing them of something.

2. Using “You” Language to blame someone. For example: “You told me you were going to be home at 7:00 p.m. and what happened? You made me scared and you were not very respectful to me.”

Shouting3. Shouting in a loud tone across an office or household someone’s name (remember our parents did this to us... it didn’t feel good then and it doesn’t feel good especially now!).

4. Using a loud angry tone, along with negative body language... rolling your eyes or letting out disapproving sounds.

5. Interrupting someone while they are talking to you with what you have to say, instead of listening to them till they are completely finished talking.

Talking Down6. Using disrespectful or offensive words to describe someone else, or the person you are talking with.

7. Using threatening physical, hand, or body gestures as a joke or for real.

8. Lack of attention; being distracted by someone or something else-TV, Computer, children etc.

9. Avoiding a person and creating distance, lack of eye contact.

Turned Backs10. Closed or negative body language, crossing arms, turning your back on someone.

These are the most common ways we trigger each other. I teach my clients to avoid these mistakes in my Relationship Coaching Sessions, Relationship Makeovers and Intensives. I can teach you the positive strategies that give you instant success and results fast, so You too can have Fulfilling Relationships NOW!

Remember: In order to be the person you have never been, In order to have the life and relationships you have never had, You must do what you have never done before. Give me a call or contact me so I can support you in being the best you you’ve ever been and having the best 2007!

© 2007 Dr. Cindy Brown

WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? You can, as long as you include this complete blurb with it: Behavior and Relationship Specialist Dr. Cindy Brown “The Business & Relationship Doctor.” publishes the amazing Live Healthy, Work Healthy & Be Wealthy Monthly ezine with 100's of subscribers. If you're ready to jump-start your relationships in the boardroom, or in the bedroom get your FREE Special Report & Audio Class now at www.SuccessfulRelationshipsNow.com.

ABOUT DR. CINDY

Dr. Cindy Brown, “The business & Relationship Doctor” is a leading behavior expert and relationship specialist, executive and results coach, international business trainer, published author and motivational speaker who has helped 1000’s of executives, individuals and couples in the areas of relationship skills and success strategies; leadership and communication skills; Career Development; Business/Employee Health and Work/ Life Balance.

Dr. Brown is the founder and president of Behavior, Relationship Institute Inc., and Dr. Cindy Brown International- a professional Training and Relationship Coaching Company dedicated to resolving business and personal relationships and issues from the inside-out. Her company’s slogan is – A Healthier Way To Work and Live!  Visit our new site at www.SuccessfulRelationshipsNow.com and also our corporate site at www.DrCindyBrownIntl.com and get your FREE SPECIAL REPORT, FREE AUDIO CLASS and great tips and articles to improve your Relationships NOW!

Dr.Cindy
ASK DR. CINDY

Dear Dr. Cindy:
I recently started dating a guy I really like. I find myself having a lot of fun on the weekends and even relaxing now. I look forward to the weekends and often I am motivated to work hard during the week so I can enjoy time with him. The only problem is that I am not getting all my work completed in the week (and I usually caught up on the weekends). Please help me figure out what I should do!

Loving but Cautious
D. B.

Dear Loving but Cautious:

I hear your challenge. Often people in relationships have challenges balancing work with relationship and fun. Sounds like you need to have a discussion with him and let him know what you need. Be specific, men like us to use "I statements" and be direct (they don’t usually like a lot of story... get to the point fast). Tell him what changes would be beneficial and how you would like him to support you. Make sure you give him praise and appreciation and tell him how happy you will be when this balances itself out. Call me if I can help you further!

All my best to you,

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Dr. Brown will answer your questions here each month. Please send your questions to info@drcindybrownintl.com.

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Copyright © 2007 Dr. Cindy Brown. All rights reserved.