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Are you planning or failing so far?

Feature Article:Fail to Plan, Plan to Fail

Dr. Cindy Update: A Snow job in Colorado

Dr. Cindy Recommends: Relationship Secrets ... shhhh!

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ISSN  1558-6154
January 17, 2007
Vol. II, Issue 1


Published each month. You are on our list because you signed up for one of our programs. To change your subscription, see link at end of email.

 
   
 
Doc Notes

Hi,

How have you been since the holidays? Are you getting back into the flow of things?

Dr. Cindy in ColoradoWell I am just getting caught up to speed with myself since Christmas and some much needed time off to rejuvenate. Many of you however don’t know what I have been up to... Well I spent the holidays in Colorado with my family and lots of snow. My travel was a bit delayed, but my family waited for me and we celebrated a wonderful white Christmas on the 26th instead. The snow was beautiful and allowed me lots of time to reconnect with my family, cure a bad flu and brainstorm and plan for my exciting new programs and products I will be offering you this year in 2007 on my NEW “live” website www.SuccessfulRelationshipsNow.com. Check it out!

I learned a lot this holiday season about myself and the importance of a plan and future vision. As I was skiing down the mountain I realized I needed to map out a trail to get from the top to the bottom, otherwise I would get lost and not end up at the destination I wanted to get to. This inspired me to write my two-part article: Fail to plan, Plan to Fail, read on...

Live Healthy, Work Healthy, Be Wealthy,

Dr. Cindy's Signature

Dr. Cindy Brown, “The Business & Relationship Dr”, Creator of the NEW BEST SELLING Relationship Secrets: From Whiner to Winner Instantly!
 

TELECLASSES & WORKSHOPS

Stay tuned for my “LIVE EVENT” in Orange County, California, Spring 2007; focusing on Relationship longevity, anti-aging, health and fitness and more exciting offerings!

       _______________________________________________________________

New teleclass series starting in February 2007. Topics include: Thrive after a divorce, Communication skills, Relationship dos and don’ts, How to be satisfied in the boardroom AND in the bedroom and many more interesting topics.

FEATURE ARTICLE

Fail to Plan, Plan to Fail! How to Manifest your Vision for 2007.

By Dr. Cindy Brown, “The Business & Relationship Dr.”

Why would you set off on a Journey without a map, plan, and vision of where you want to end up?

Adventure you say...Well that's like closing your eyes and just hoping you will hit the bull's-eye in darts, when you really, really WANT to hit the center. Adventure may be fun when you have nothing to lose, you have all the money you want and need AND all the time to waste.

However, if you have wants and needs financially and something you want to accomplish NOW, I know you, you know you will need a roadmap and your energy put towards your ultimate goal, what it looks like completed, which is your vision.

Research show repeatedly that people who spend time to map out their goals and visions and spend the time cultivating, making them happen, get to their planned destination...As I learned on my holiday ski vacation.

Here are some helpful ways of creating that trail map to get you moving down the hill towards your vision.

I. Inventory the previous year (your last map or plan)
Taking Inventory of your YearAllow yourself some time to explore these questions; put music on, meditate, pray or think about each one and write down what you find.

  • What did you accomplish? What are you proud of?
  • What are you thankful for?
  • What did you not complete that you wanted to?
  • What do you want your next year to look like?

II. Vision for Manifestation
Stay in that contemplative, meditative place and imagine yourself in the present year, walking through a forest path and you come across a bridge to a beautiful meadow and garden with a big pond. You bend down to look into this pond and you see your reflection and you begin seeing your present year flash in front of you; Contemplative Pondthe things you accomplish, the goals you complete, the relationships you have; all the good and maybe even the challenges...flash forward it is New Years eve. You are looking at your goal sheet and you are reading off all your completed goals to a gathering of your most supportive and loving friends. They are smiling at you and clapping in celebration of your accomplishments. You feel the expanding joy inside you!

III. PLAN NOW! Or Plan to Fail!

  • Men PlanningWrite down right now what you saw...what was the big picture, what were you doing, what did you accomplish, what were you feeling???
  • Now write down 1-3 goals in each of these categories you want to complete: Personal/Psychological, Health/wellness, Job/career, Financial, Spiritual, Social/Relationships, Family, Community/charity

These are the beginning steps to planning and visioning and manifesting your dreams. In my next newsletter I will show you the next steps in this process to assure that your goals get completed and your dreams fulfilled. I will show you how to take a goal to completion through my next 3 steps. Don’t miss it!

Remember: In order to be the person you have never been, In order to have the life and relationships you have never had, You must do what you have never done before. Give me a call or contact me so I can support you in being the best you you’ve ever been and having the best 2007!

© 2007 Dr. Cindy Brown

WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? You can, as long as you include this complete blurb with it: Behavior and Relationship Specialist Dr. Cindy Brown “The Business & Relationship Doctor.” publishes the amazing Live Healthy, Work Healthy & Be Wealthy Monthly ezine with 100's of subscribers. If you're ready to jump-start your relationships in the office, or in the bedroom get your FREE Audio Class and FREE tips now at www.SuccessfulRelationshipsNow.com.

ABOUT DR. CINDY

Dr. Cindy Brown, is a leading behavior and relationship specialist, executive and results coach, international business trainer, consultant, author and motivational speaker who has helped 1000's of executives, individuals and couples. She coaches her clients in the areas of relationship skills and success strategies; leadership and communication skills; Career Development; Business/Employee Health and Work/ Life Balance. Dr. Brown is the founder and president of Behavior, Relationship Institute Inc., and Dr. Cindy Brown International - a professional Training and Relationship Coaching Company dedicated to resolving business and personal relationships and issues from the inside- out. Her company's slogan is -A Healthier Way To Work and Live!  Visit our new site at www.SuccessfulRelationshipsNow.com.

Dr.Cindy
ASK DR. CINDY

Dear Dr. Cindy:
I need your help desperately! Lately I have been extremely anxious and worried. I recently quit my 9-5 office job to start my own business and my savings account is dwindling. I know according to the law of attraction I should stay positive and looking at my big vision, but it's difficult when I see my $$$ moving towards zero! Please help me!

Desperate
B.H.

Dear Desperate:
I am sure many people can sympathize and can relate to your story. Under such circumstances it can be a challenge to think and feel good. However you must practice, making yourself feel good more times than you feel bad, if you are going to attract more business and more money. Remember like attracts like!

I teach clients a “remote” method, or Clicker Control Technique (CCT)™
(1.) Imagine yourself Clicking from bad to good (2.) Create a feel good list and do one thing to help switch you (3.) Envision checks in the mail, Checks being handed to you, closing deals on phone, your bank balance higher, etc.

These steps should get you started towards some change and understanding of what to do next. Please give me a call if I can support you further.

All my best to you,

Dr. Cindy's Signature

Dr. Brown will answer your questions here each month. Please send your questions to info@drcindybrownintl.com.

DR. CINDY RECOMMENDS

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SHOPPING PLACE

This should also help you during the holidays, or give it as a gift to someone you care about.

ARE YOU STRESSED? Tools and Techniques to Improve your Life - CD, Guide-book & Journal 

On the CD:

  • Learn How Stress affects your life and your body NOW

  • Find out what activities drastically REDUCE YOUR STRESS

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  • Be guided into a magical journey meditation, Experience progressive relaxation and feel your BODY MELT, finish with PEACE AND CALM.

Guide-book Contains: • The Top 7 ways you stress yourself • Find out about your favorite Stress-Busters • Revealed: 21 Ways to Improve your life • Learn the Emotional Management technique • Take the Stress Test • Journal pages to support you in your health improvement. Click here to order now.
 

Are You Stressed
Behavior Relationship Institute Inc.
4228 Overland Ave., Culver City, CA, 90230 (310)202-1610

Copyright © 2007 Dr. Cindy Brown. All rights reserved.